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What Is High-Functioning Depression?
From the outside looking in, you might appear to be operating just fine. Maybe even your family and friends aren't able to pick up on what you're going through.
Signs and Symptoms of Seasonal Depression
There are plenty of seasonal activities to look forward to when winter arrives: ice skating, snowball fights, sledding, and building snowmen
What Counts as an Addiction?
Addiction is a chronic condition that involves compulsively engaging in a specific activity despite the negative and sometimes harmful conse
How to Overcome Substance Abuse
The use of substances can lead you down a path you never imagined for yourself. Often, the use of substances can turn into abuse.
Demystifying Depression: What It Is and How You Can Cope
Mental health has become a lot more common topic in today's world than it has in previous years. A lot more people are willing and even...
Using Dialectical Behavior Therapy (DBT) in Daily Life to Cope with Overwhelming Emotions
Whether you have yet to acknowledge it or maybe you are aware of frequent, recurring patterns, all of us will experience dysregulating...
The Role of Gratitude in Healing
Finding gratitude or hope after difficult life circumstances can be tough - but it is a powerful force that will help you in your healing...
Finding Glimmers When Life is Tough
Life is busy and you’re having trouble finding room to breathe. You’re overwhelmed, overworked, and stay in a state of stress. As human...
High Functioning Depression: What is it?
You may have heard the terms used before of functional depression, high-functioning depression, or even mild depression. But what do...
Getting Ahead of Seasonal Depression
The winter months can be challenging for so many people. Especially considering that they are filled with approximately 14 major...
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