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What Is High-Functioning Autism?

Many people have preconceived notions about what autism spectrum disorder (ASD) looks like and entails.

You can't seem to escape it. You've tried taking a different route home or even quickening your pace by running instead of walking.

Each and every day is different. You never know what you're going to get. Even if you work the same job or are used to the same, boring old

Whether you have yet to acknowledge it or maybe you are aware of frequent, recurring patterns, all of us will experience dysregulating...

Finding gratitude or hope after difficult life circumstances can be tough - but it is a powerful force that will help you in your healing...

Life is busy and you’re having trouble finding room to breathe. You’re overwhelmed, overworked, and stay in a state of stress. As human...

Maybe you've heard about dissociation from a friend, a TikTok, or possibly even your therapist. Depending on how it is used, it may mean...

Social media has been great in raising awareness to mental health struggles and providing insight into what it's like to experience some...

If the terminology “complex trauma” or “CPTSD” is familiar to you, there most likely have been significant boundary violations in your...

Anxiety is one of the most common experiences among people. Whether we hear someone speaking about “feeling anxious” or having an...