In The News
Sept 28, 2021 I Voyage Austin
October 20, 2021 I Fatherly
August 25 2021 I Fatherly
June 16 2021 I Fatherly
March 12, 2021 I Insider
February 26, 2021 I PopSugar
Social Media is Traumatizing Us More than We Realize
February 22, 2021 I HuffPost
January 22, 2021 I Healthgrades
Even though 2020 is in the past, experts say it changed how we look at New Year's Resolutions
January 2, 2021 I ABC News
A Gentle Reminder That 2021 Isn't Going To Be A Magical Cure For 2020
December 31, 2020 I HuffPost
Don’t do it for the ‘gram—home organization doesn’t have to be perfect
December 22, 2020 I Mother.ly
5 Reasons to Reconsider Your Relationship with Your Smartphone
December 21, 2020 I bp Magazine
November 25, 2020 I Forge
November 18, 2020 I Allure
“Cancel gatherings, large and small”: Texas officials raise alarm ahead of Thanksgiving holiday
November 17, 2020 I Texas Tribune
Yes, Mirrors are Unsettling and Creepy. Here’s How to Unlearn the Association (Or At Least Work Around It)
October 28, 2020 I Apartment Therapy
7 Under-the-Radar Signs Stress Is Impacting Your Sleep
October 11, 2020 I MyFitnessPal
5 Ways to Adjust Your Workout If You’re Dealing With Anxiety
September 13, 2020 I MyFitnessPal
‘Self-Leadership’ Is the Productivity Tool That Rewards Your Deepest Needs
August 5, 2020 I Forge.Medium
Forget Aesthetics—Comfort Decorating is the Nostalgic, Pragmatic Trend We All Need Right Now
August 4, 2020 I Apartment Therapy
How to Get Outside of Your Own Head
July 13, 2020 I Forge.Medium
12 Therapist-Backed Tips For Overcoming Exercise Anxiety
July 10, 2020 I HuffPost
How Does Teletherapy Work?
July 10, 2020 I Psychology.org
How To Politely Decline An Invitation That Doesn't Feel Safe During The Coronavirus Pandemic
June 3, 2020 I Bustle
Instead of Worrying About Screen Time Right Now, Here Are 7 Ways to Make It Better
June 2, 2020 I Real Simple
A Lot of Friendships Won't Survive This
May 28, 2020 I Forge.Medium
Zoom Fatigue: Why Video Chat Is Exhausting You Right Now, and What to Do About It
May 26, 2020 I Health.com
Celebrating the Class of 2020's College Graduations
May 20, 2020 I Fox 7 News
How burnout is affecting work-from-home productivity during COVID-19
May 11, 2020 I Intuit QuickBooks
Ways to celebrate the class of 2020
May 11, 2020 I University of Texas at Austin Steve Hicks School of Social Work
Why You Can't Always Think Positive
April 24, 2020 I Rewire.Org