Wild Nature

Helpful Resources

At Your Disposal

 

Relationships

The Relationship Cure

The Seven Principles for Making Marriage Work

Eight Dates: Essential Conversations for a Lifetime of Love

John and Julie Gottman


Hold Me Tight: Seven Conversations for a Lifetime of Love

Sue Johnson


The High Conflict Couple

Alan Fruzzetti

Mating in Captivity: Unlocking Erotic Intelligence

The State of Affairs: Rethinking Infidelity 

Esther Perel


Wired for Love

Wired for Dating 

Stan Tatkin


Attached: The New Science of Adult Attachment 

Amir Levine and Rachel Heller

Polysecure: Attachment, Trauma and Consensual Nonmonogamy

Jessica Fern, Eve Rickert, & Nora Samaran

More Than Two: A Practical Guide to Ethical Polyamory​

Franklin Veaux & Eve Rickert

Trauma Recovery


What Happened to You?

Dr. Bruce Perry & Oprah Winfrey


The Body Keeps the Score

Bessel Van der Kolk

Trauma and Recovery

Judith Herman


Healing Trauma

Peter Levine

The Heart of the Trauma
Bonnie Badenoch and Stephen Porges

Complex PTSD: From Surviving to Thriving
Pete Walker

Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents
Lindsay Gibson

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn


Eating Disorder Recovery


Intuitive Eating

Intuitive Eating Workbook

Evelyn Tribole & Elyse Resch

Life Without ED 

Jenni Schaefer

Surviving an Eating Disorder

Michele Siegel, Judith Brisman, & Margot Weinshel

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Chrissy Harrison 

The Body is Not an Apology

Sonya Renee Taylor

Self-Healing 

The Mindful Self-Compassion Workbook

Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Tara Brach

The Dialectical Behavior Therapy Skills Workbook

Matthew McKay

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Nedra Glover Tawwab

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

Pleasure Activism

Adrienne Maree Brown

I Thought It Was Just Me, But It Isn't

Brene Brown

The Happiness Trap

Russ Harris

Self-Compassion

Kristin Neff

Daring Greatly

Brene Brown

The Anti-Anxiety Notebook

Standard Dose

Grief & Loss

Healing Your Grieving Heart for Teens: 100 Practical Ideas

Alan Wolfelt 

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Megan Devine

Moving Through Grief: Proven Techniques for Finding Your Way After Any Loss

Gretchen Kubacky

The Grief Club: The Secret to Getting Through All Kinds of Change

Melody Beattie 

Get in Touch

Podcasts

Get in Touch

Websites

Get in Touch