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Lake

Healing Starts Here

Individual, Couples, and Family Counseling Services for Adolescents, Teens, and Adults in Central Texas

We're so glad you're here.

We provide integrative therapy services to adolescents, teens, college-aged individuals and adults. Our clinicians create space using a non-judgmental, client-centered, and strengths-based approach. At Grace Therapy, we serve our clients using a relational and integrative lens. We provide individual, couples, and family counseling. ​

 

Our practice is inclusive and welcoming to all identities, backgrounds, and orientations.​​

Wild Flowers

Specialties

Anxiety
Treatment

Wild Nature

Depression Counseling

Beautiful Nature

Dialectical Behavior Therapy (DBT)

Branch

Eating Disorder Therapy

Pink Flower

Eye Movement Desensitization & Reprocessing (EMDR)

Nature Reserve

Grief & Loss Counseling

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LGBTQIA+
Matters

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Teen & Adolescent
Counseling

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PTSD & Trauma Therapy

Image by Clément M.

Relationship Counseling

Happy couple outdoors

Yoga Therapy

Yoga in Nature

INDIVIDUAL COUNSELING

For teens, college students, and adults who want to cultivate growth, healing, and self-awareness but are stuck in unhelpful thinking patterns or behaviors

RELATIONSHIP THERAPY

For partnerships from all backgrounds who want to work on enhancing communication skills, improving intimacy, and building a closer relationship

HOLISTIC MENTAL HEALTH

For individuals interested in the mind-body connection and building learning about holistic mental health approaches including breath work, interpersonal neurobiology, and meditation to improve wellbeing

Grace Therapy & Wellness, PLLC

Receive our Free Self-Compassion Guide
 

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TEXT OR CALL:  512.387.0703

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By texting us, you agree to receive text messages at the number provided.. Standard message and data rates apply. Reply STOP to unsubscribe at any time. Please note, Grace Therapy and Wellness PLLC does not offer 24/7 crisis services. If you are in danger and need immediate help, please dial 911.

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We provide quality mental health counseling in Austin, Texas and virtual therapy for individuals, couples, and families throughout Texas. 

©2025 by Grace Therapy and Wellness, PLLC

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