5.0★ average client rating
8 specialists, one practice
Aetna & select EAPs accepted
We're so glad you're here.
Grace Therapy & Wellness is built for driven, self-aware adults navigating career pressure, relationships, anxiety, and life's bigger transitions — alongside couples and families ready to do that work together. Our clinicians bring EMDR, DBT, psychodynamic, and trauma-informed training to a space that's non-judgmental, client-centered, and genuinely inclusive.
INDIVIDUAL COUNSELING
For adults and young professionals who want to cultivate growth, healing, and self-awareness while working through unhelpful thinking patterns or behaviors.
RELATIONSHIP THERAPY
For partnerships and families of all backgrounds working to strengthen communication, rebuild intimacy, and grow closer together.
HOLISTIC MENTAL HEALTH
For those interested in the mind-body connection — breathwork, interpersonal neurobiology, and meditation alongside talk therapy.
When You're Ready to Do the Work Together
Whether you're navigating a rough patch, preparing for a major life transition, or simply want a stronger foundation, our couples and family therapists help you communicate more openly, rebuild trust, and reconnect — without judgment.
Communication & Conflict
Recurring arguments, feeling unheard, or struggling to talk about what matters most.
Rebuilding trust
Reconnecting after distance, betrayal, or simply drifting apart over time.
Specialties
Anxiety
Treatment
Relationship Counseling
PTSD & Trauma Therapy
Eating Disorder Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Grief & Loss Counseling
LGBTQIA+
Matters
Teen & Adolescent
Counseling
Dialectical Behavior Therapy (DBT)
