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Healing Starts Here

Making Mental Health a Holistic Practice

Fog and Nature
Wild Flowers

We're so glad you're here.

We provide integrative therapy services to adolescents, teens, college-aged individuals and adults. Our clinicians create space using a non-judgmental, client-centered, and strengths-based approach. At Grace Therapy, we serve our clients using a relational and integrative lens. We provide individual, couples, and family counseling. 

Our practice is inclusive and welcoming to all identities, backgrounds, and orientations.​​

Specialties

Anxiety
Treatment

Emotion

Depression Counseling

Thinking Man on Couch

Dialectical Behavior Therapy (DBT)

Life coaching

Eating Disorder Therapy

Pasta Meal

Eye Movement Desensitization & Reprocessing (EMDR)

Close Up on Eyes

Grief & Loss Counseling

Loneliness

LGBTQIA+
Matters

Pride Flag

Teen
Counseling

Youth Counseling

PTSD & Trauma Therapy

Psychologist Session

Relationship Counseling

Couples Therapy

College Student Mental Health

College Friends

Meet Our Team

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Caroline Shepherd, LCSW

Therapist

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Grace Dowd, LCSW-S

Founder, Director

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Jordan Srochi, LCSW

Therapist

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Joy Pfunter, LMSW

Therapist

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Joshua Adair, LMSW

Therapist

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Katelyn Wilkinson, LCSW

Therapist

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Ned Williams, LMSW

Therapist

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Kasey Williams, LMSW

Therapist

INDIVIDUAL COUNSELING

For teens, college students, and adults who want to cultivate growth, healing, and self-awareness but are stuck in unhelpful thinking patterns or behaviors

RELATIONSHIP THERAPY

For partnerships from all backgrounds who want to work on enhancing communication skills, improving intimacy, and building a closer relationship

HOLISTIC MENTAL HEALTH

For individuals interested in the mind-body connection and building learning about holistic mental health approaches including breath work, interpersonal neurobiology, and meditation to improve wellbeing

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