I believe meaningful change begins with feeling truly seen, understood, and accepted. My approach to therapy is psychodynamic, person-centered, and relational, meaning I work collaboratively with clients to explore how past experiences, relationships, and unconscious patterns continue to shape their present lives. Together, we make sense of difficult emotions, recurring challenges, and self-defeating beliefs with curiosity and compassion.

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I strive to create a warm, nonjudgmental space where clients feel safe enough to be honest about their experiences and discover new ways of relating to themselves and others. I also recognize that healing does not happen in isolation. Each person's story is influenced by the social, cultural, and systemic forces around them, and I remain mindful of how systems of oppression and structural inequities impact the challenges clients bring into the therapy room.